Rates & Services

Swedish Massage

30 Minutes

$50

60 Minutes

$80

90 Minutes

$110

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Deep Tissue Massage

30 Minutes

$60

60 Minutes

$90

90 Minutes

$120

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Amma Massage

60 Minutes

$80

90 Minutes

$110

Amma massage is rooted in ancient Eastern medicinal techniques. In Chinese, am-ma means "push-pull". The goal of Amma massage is to balance the flow of energy in the client's body, promoting a feeling of general good health and also addressing specific medical conditions which may be troubling the client. This modality combines deep tissue manipulation with the application of pressure, friction, and touch to specific accupressure points. Done with loose fitting clothes on.

Prenatal Massage

30 Minutes

$45

60 Minutes

$75

90 Minutes

$105

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

Reiki Massage

30 Minutes

$50

60 Minutes

$80

90 Minutes

$110

Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain. Also, noted for speeding up the healing process.

Rates & Services

Whole Woman Wellness Session: If you're looking for pain relief from tight muscles & stiff joints or you're managing a specific condition, this completely personalized bodywork treatment empowers you to feel better. To do this, I employ a variety of manual techniques & modalities such as trigger point therapy, assisted stretching, and dry cupping (you can find a full list here). Also, included in every session is customized corrective exercise education & self-care instruction in order to have you feeling, moving, and living better well after.

Single
Sessions

Series of 3
(12% off)

Series of 5
(12% Off)

30 Minutes

$45

$118

$198

60 Minutes

$76

$200

$334

75 Minutes

$95

$251

$418

90 Minutes

$112

$296

$493

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In my commitment to providing women with relief from their pain, symptoms, and stress while equipping them with self-care education, I have made CIMFW sessions gratuity free. The best way to show your appreciation is to refer me to your friends.

Included Modalities (At No Extra Charge)

  • Warm Bamboo: warm bamboo dowels are kneaded on aching muscles and stiff joints to provide relief.
  • Dry Cupping: a gentle technique that uses silicone cups to improve blood and energy flow in tense muscle tissue.
  • Aromatherapy: healing essential oils are diffused or used topically to address various physical/emotional complaints.
  • Assisted Stretching: used to improve overall joint flexibility and encourage pain-free mobility.
  • Corrective Exercise: education on movement and exercise to relieve tension and pain in the long-term.
  • Hot Towels: damp and warmed towels are place on the body to promote a relaxing session.
  • Trigger Point Therapy: a Deep Tissue technique that uses compressions, firm strokes, and client active range of motion to provide relief to localized and referred areas of pain and tenderness.

How Long of a Session Do I Need?

  • A 30 minute session is appropriate for one are of focus.
  • A 60 minute session is appropriate for 1-2 areas of focus and time to say "hello" to the rest of the muscle groups of the body if desired.
  • A 75 minute session is appropriate for 2-3 ares of focus and time to incorporate the rest of the muscle groups of the body if desired.
  • A 90 minute session is appropriate for 3-4 focus areas and the most time to incorporate the rest of the muscle groups if desired.

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Cold Stone Massage

20 minutes: $30

Cold stones are used to reduce inflammation. An excellent treatment for sinus, headache and TMJ problems. Can be added to your massage service

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Foot Reflexology

45 minutes: $60

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet, hands and ears. Reflexology treatments have been found to be highly effective for conditions such as chronic pain, fatigue, headaches, and depression.

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Hand Reflexology

45 minutes: $60

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your hand. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your hands, feet and ears. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

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Chair Massage

20 minutes: $30
30 minutes: $40

A quick "pick-me-up". Assists in relieving tension on the neck, shoulder and back muscles.

You Can Purchase a Gift Certificate Here.

You Can Purchase a Series of Sessions Here.

You Can Purchase a Gift Certificate Here.

You Can Purchase a Series of Sessions Here.